Free 'Gut Fix' Training

4 Steps to Heal Your Bloating,
Constipation & Reflux—Naturally

Without restrictive diets

without random supplements

without frustrating guesswork

Everything You'll Learn Inside Our Free Training:

The Whole-Body Solution

Address the root cause without restrictive diets, random supplements, or guesswork.

Functional Gut Testing

The exact tests I use to help clients uncover and achieve true root-cause healing.

The Restored Gut Method

My 4-step framework to heal bloating, constipation, and random food reactions at the root.

Life-Changing Insights

The same exact insights that have helped hundreds of people just like you.

What Past Clients Have To Say
About The Restored Gut Method

  • My experience with both Erika, and Emily has been exceptional. They were patient w me during my crazy scheduling. This program made me very mindful and aware of what I’m putting in my body. I’ve dealt with crazy bloating, low stomach acid. I’ve dealt w this my entire life even... read more

    lyndie thomas
    April 11, 2026

    I worked with Erika for about a year and it has transformed my gut health and overall wellbeing. She was able to address years of gut issues and what I believed were food intolerances. She is extremely professional and knowledgeable and will you make you feel heard and understood. I... read more

    Marie JB
    March 30, 2026

    I first contacted Erika in September 2025. I discovered Erika through my insurance (Aetna) when I found myself in a lot of pain from bloating and I had very irregular bowels. After an initial exploratory call with Erika, I knew I wanted to work with her and her team. Erika listened... read more

    Angelica Guiao
    March 13, 2026
  • I wish I had of found this team 20+ years ago! Multiple doctors told me I had food allergies or too much stress. I was prescribed one medication after another nothing helped. About 3 years ago I was diagnosed with acid reflux and prescribed PPI’s which mad the symptoms worse... read more

    Jolyn Hooper
    March 9, 2026

    Working with Emily Baker @Erika Jacobson Nutrition & Wellness was & is a great experience. I was at a point where my digestion and gastrointestinal issues were in control of my life. I was trying to “self treat” with supplements and food without understanding the complex issues my body was... read more

    Daniel Ramsdell
    March 9, 2026

    Erika made a huge impact on my health. She was so detailed in her approach and walked me thought each step in healing my gut over many months together. She also taught me which foods and recipes would help me continuing to feel good. I 100% would recommend working with... read more

    Tory Williams
    February 25, 2026
  • Before I met Erika, I had been to so many doctors trying to figure out why I had gained 50 lbs in less than a year—despite living a healthy lifestyle. Every time I voiced my concerns, I was dismissed. I’d often hear things like, “Women with your weight issues…” or... read more

    Sara
    September 12, 2025

    Working with Erika Jacobson has honestly been one of the best decisions I’ve ever made for my health. I came to them feeling frustrated, bloated, and stuck in a lifelong cycle of trial-and-error with food. From the very beginning, Erika made me feel heard and supported, and created a gut... read more

    Jennifer Fowler
    August 21, 2025

    Working with Erika has been amazing!! She has helped me so much with my gut and bloating issues over the past few months. She is great at giving practical, easy to follow solutions that are personalized and fit within my lifestyle. I feel great, and my skin has never looked... read more

    Jennifer W
    August 20, 2025

Welcome to
your
New Normal

You’ve spent enough time in survival mode: bloated, backed up, and burnt out.

Inside this training, you’ll learn the exact steps I walk my clients through to finally break that cycle and create real, lasting relief.

Here’s what your new normal can look like:

Pooping with ease—daily, naturally, no laxatives required

Constipated + constantly wondering when your next BM will come

Comfortable belly that lasts all day—without micromanaging food

Bloated by 2pm, even when you “eat clean”

Steady, sustained energy from morning to night—no more caffeine rollercoaster

Dragging through your day with unpredictable energy crashes

Clear, calm skin that reflects how good you feel inside

Breaking out with skin flare-ups that feel random and frustrating

Root-cause clarity + a personalized plan that finally makes sense for your body

Frustrated with constant guesswork, random supplements, and restrictive diets

Hosted By: Erika Jacobson, MS RD 

I’m Erika, a functional dietitian & gut health expert who helps people with digestive issues who are tired of being told “everything is normal” – when you definitely don’t feel normal.

I’m here to help you find the real root cause behind why you feel the way you do, so you finally eliminate the uncomfortable digestive symptoms that keep you from enjoying life.

Unlike band-aid treatments or long-term restrictive diets that don’t address the root cause, I use a functional nutrition approach that includes specialized testing, personalized nutrition, sustainable lifestyle strategies. Together, we’ll get to the root of your gut imbalances & craft your personalized plan, so you can nourish and heal your gut‒ for good.

FAQs

About 30 minutes, short enough to fit in your day, but packed with steps you can use immediately.

You’re in the right place. Most of my clients felt the same before working with me. This training will show you why those other things didn’t work and how to finally get real answers.

No, long-term restriction is not the answer. You’ll learn a whole-body approach that supports healing without cutting out all your favorite foods.

Great question. Most free trainings only skim the surface or give you generic advice. In this one, I’m sharing the exact 4-step framework I use with my clients to uncover root causes and heal for good. You’ll leave with clarity, not more confusion.