FREE ‘GUT FIX’ TRAINING: 5 Steps to Fix Your Bloat, Reflux & Constipation (naturally)
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You've tried "all the things"

Now it's time to find the root.

Doctors, diets, your friend’s favorite supplements…you’ve tried them all. But treating the symptoms has only worked temporarily (if at all). It’s time to get down to the root of the matter.

As a functional gut health dietitian, I specialize in:

  • Loose stools or Constipation
  • Heartburn/GERD
  • Joint pain, swelling & fatigue stemming from Inflammation
  • Autoimmune conditions
  • Gas, Bloating & Distention
  • IBS
  • IBD (Chron's, Ulcerative Colitis)
  • Hormone imbalances
  • Heartburn/GERD
  • SIBO
  • Skin conditions (acne, psoriasis, eczema)
  • Candida/fungal overgrowth

The Functional Nutrition Difference

Fueling the Whole You

Root Cause Approach | Holistic | Personalized

Functional nutrition is about treating the causes – not the symptoms. If you feel like your list of foods you have to avoid is constantly growing…. you no longer have to live this way. I’m here to help you realize it’s possible to enjoy eating again.

Instead of only eliminating foods to manage digestive symptoms, functional nutrition aims to uncover why food intolerances are occurring in the first place.

My programs include advanced testing to uncover the root cause of your digestive issues. It’s the only way to apply the right solution for you and get lasting relief from digestive issues. 

Sound like what you’ve been looking for? The best part is that we’ll do it together. You no longer have to figure out anything on your own. In your complimentary strategy call, you’ll get the clear next steps you need to heal your gut.

Let’s work together to fuel – not deprive – the whole of you back to the best of you.

Book Your Free Clarity Call

Nourish Your Gut to Healing

How We'll Eliminate Your Digestive Symptoms

Find the Root Cause

By using testing to identify the root cause of your digestive issues first, we remove the guesswork and create a faster path to healing.

Nourish Your Gut

No long-term restrictive diets here. Our food-first approach to nourishment includes menu ideas, recipes, and product recommendations for increased food confidence and freedom.

Targeted Supplements

No more googling. No more guessing. You'll receive a personalized supplement protocol based on imbalances identified through your testing so you can feel your best.

Gut Healing Mindset

Your thoughts impact your body - perhaps more than we often realize. We'll address and reframe limiting beliefs so you can optimize your healing potential from the top down.

Gut Healing Lifestyle

Lifestyle changes that fit your life. Your personalized recommendations will help you manage stress, achieve optimal sleep, and add joyful movement.

Expert Guidance

You're not on this journey alone! I will never give you a recommended diet and turn you loose. I’ll be here every step of the way guiding, supporting, and cheering you on.

Nourish Your Gut to Healing

How We'll Eliminate Your Digestive Symptoms

Find the Root Cause

By using the right testing to to identify the root cause, we remove the guesswork and create a faster path to healing. It's the most effective way to eliminate gut symptoms for good.

Nourish Your Gut

No long-term restrictive diets here. Our food-first approach to nourishment includes menu ideas, recipes, and product recommendations for increased food confidence and freedom.

Targeted Supplements

No more googling. No more guessing. You'll receive a personalized supplement protocol based on imbalances identified through your testing so you can feel your best.

Gut Healing Mindset

Your thoughts impact your body - perhaps more than we often realize. We'll address and reframe limiting beliefs so you can optimize your healing potential from the top down.

Gut Healing Lifestyle

Lifestyle changes that fit your life. Your personalized recommendations will help you manage stress, achieve optimal sleep, and add joyful movement.

Expert Guidance

You're not on this journey alone! I will never give you a recommended diet and turn you loose. I’ll be here every step of the way guiding, supporting, and cheering you on.

Ready to get a deeper understanding of your gut issues?

You've finally found A solution

Two Options to Start

No more band-aid treatments or long-term restrictive diets that don’t address the root cause.  We will use a personalized functional nutrition approach that includes sustainable lifestyle strategies. Small changes for big transformational results.

The Supported Gut Solution

Through advanced lab testing, personalized functional nutrition, and sustainable lifestyle strategies, we’ll work 1:1 for 5 months to heal your gut and help you find joy in eating again.

The 4-Phase Gut Healing  Roadmap

  • The Gut Health Deep Dive: 
    • We’ll begin by dig deep into your health history, nutrition, and lifestyle habits. Our approach is highly personalized—no one-size-fits-all meal plans or generic advice here. To truly support your healing, we need to fully understand you first.
    • We’ll focus on laying the foundations for healing (a sustainable, non restrictive meal structure, strategies to improve digestion, stress and sleep support). These essential steps lay the groundwork for healing but also empower you to thrive long-term.
 
  • The Root Cause Reveal: 
    • We’ll review your test results to uncover the root cause(s) of issues like IBS, SIBO, bloating, constipation, loose stools, gas, heartburn, low energy, hormone imbalances and skin conditions.
    • No more feeling dismissed or told “your labs look normal.”  Uncovering these answers is the first step to root cause healing. 
 
  • Personalized Healing – Nutrition, Supplement & Lifestyle Support:
    • We’ll meet bi-weekly for 5 months to guide and adjust your personalized recommendations to ensure they’re tailored to your unique needs. With our support, you’ll never feel like you’re navigating this journey alone.
 
  • The Maintenance Method:
    • You’ll receive a customized plan to keep your gut healthy and happy long after our work is finished. 

 

What’s Included In Your Gut Healing Journey

  • Functional Medicine Testing: 
    • GI MAP functional stool test and HTMA – hair tissue mineral analysis; additional labs are available, as needed.
    • The GI MAP uncovers exactly what is causing your bloat, constipation, gas and low energy. Say goodbye to guesswork, random supplements and complicated elimination diets that don’t work – it’s time to get clear answers about your gut health. 
    • The HTMA provides detailed insights into your mineral levels and how they affect digestion, energy levels and symptoms like bloating and constipation. 
 
  • Virtual Sessions:
    • Initial Deep Dive Session, Test Review Session and bi-weekly follow up sessions for 5 months.
    • Our sessions provide personalized guidance and support, so you can confidently implement your customized protocols. Your plan will be adjusted as needed to align with your symptoms and lifestyle, ensuring you always have a clear, effective roadmap to healing your gut.
 
  • Unlimited Messaging Between Sessions: 
    • So that support, cheering and any troubleshooting help you need are never more than a message away.
 
  • 25% Discount Off Supplements: 
    • We only use and recommend physician-grade, high-quality supplements so you can trust that you’re getting the best of the best for the fraction of the price
 

Insurance

  • We are in network with Aetna only. If you have Aetna, your insurance may cover the cost of face-to-face visits. However, with a functional- root cause approach, we devote ample time to your care beyond direct sessions. Therefore, The Supported Gut Solution includes valuable services and testing NOT covered by insurance and requires out-of-pocket investment as well.
Book your Free Clarity Call

The Gut Check

You have to pull a weed out by the root to keep it from growing back. Your digestive issues have a root, too. Let’s find it, so you can skip the guesswork and get straight to healing.

What’s Included

  • Functional Medicine Stool Testing (GI MAP at home stool test): 
    • This simple, at home test uncovers what’s really driving your bloating, constipation and low energy.
    • It’s time to test your gut and say goodbye to guesswork, random supplements and complicated elimination diets that don’t work.
 
  • Video Interpretation of Your Test Results:

    • You’ll FINALLY understand why your gut has been feeling off – why you feel bloated despite countless supplements and experience constipation even with a diet full of veggies. 
    • In this video interpretation, you’ll receive an in-depth, page-by-page breakdown of your stool test results. We’ll explain which imbalances are contributing to your symptoms so you finally have clarity of the root causes behind stubborn bloating, constipation, gas and low energy. 
    • This package will provide a gut test and interpretation but does not include a treatment plan with personalized recommendations. The cost of this package can be applied toward upgrading to The Supported Gut Solution for support and guidance of your personalized protocols.

Book Your Free Clarity Call

Step 1

Book A Clarity Call

In this no-pressure FREE 30-min call, we’ll discuss your symptoms, your health goals, and the obstacles you face. Once we decide we’re a great fit, we’ll begin your path to healing your gut for good. 

Step 2

Testing + Initial Appointment

Through advanced lab testing, we’ll work to discover the root causes of your symptoms. We’ll have a virtual appointment to plan and discuss foundational steps to start on before test results come back. 

Step 3

Follow Up Appointment(s)

We’ll meet bi-weekly for 5 months to guide and adjust your personalized recommendations to ensure they’re tailored to your unique needs. With our support, you’ll never feel like you’re navigating this journey alone.

Start with a FREE Root Cause Clarity Call

I’d love to chat with you! Let’s discover your next best step towards healing.

Book Now

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