Work Together

You've tried "all the things"

Now it's time to find the root.

Doctors, diets, your friend’s favorite supplements…you’ve tried them all. But treating the symptoms has only worked temporarily (if at all). It’s time to get down to the root of the matter.

As a functional gut health dietitian, I specialize in:

The Functional Nutrition Difference

Fueling the Whole You

Root Cause Approach | Holistic | Personalized

Functional nutrition is about treating the causes – not the symptoms. If you feel like your list of foods you have to avoid is constantly growing…. you no longer have to live this way. I’m here to help you realize it’s possible to enjoy eating again.

Instead of only eliminating foods to manage digestive symptoms, functional nutrition aims to uncover why food intolerances are occurring in the first place.

My programs include advanced testing to uncover the root cause of your digestive issues. It’s the only way to apply the right solution for you and get lasting relief from digestive issues. 

Sound like what you’ve been looking for? The best part is that we’ll do it together. You no longer have to figure out anything on your own. In your complimentary strategy call, you’ll get the clear next steps you need to heal your gut.

Let’s work together to fuel – not deprive – the whole of you back to the best of you.

Nourish Your Gut to Healing

How We'll Eliminate Your Digestive Symptoms

Find the Root Cause

By using testing to identify the root cause of your digestive issues first, we remove the guesswork and create a faster path to healing.

Nourish Your Gut

No long-term restrictive diets here. Our food-first approach to nourishment includes menu ideas, recipes, and product recommendations for increased food confidence and freedom.

Targeted Supplements

No more googling. No more guessing. You'll receive a personalized supplement protocol based on imbalances identified through your testing so you can feel your best.

Gut Healing Mindset

Your thoughts impact your body - perhaps more than we often realize. We'll address and reframe limiting beliefs so you can optimize your healing potential from the top down.

Gut Healing Lifestyle

Lifestyle changes that fit your life. Your personalized recommendations will help you manage stress, achieve optimal sleep, and add joyful movement.

Expert Guidance

You're not on this journey alone! I will never give you a recommended diet and turn you loose. I’ll be here every step of the way guiding, supporting, and cheering you on.

Nourish Your Gut to Healing

How We'll Eliminate Your Digestive Symptoms

Find the Root Cause

By using stool testing to identify the root cause first, we remove the guesswork and create a faster path to healing. It's the most effective way to eliminate gut symptoms for good.

Nourish Your Gut

No long-term restrictive diets here. Our food-first approach to nourishment includes menu ideas, recipes, and product recommendations for increased food confidence and freedom.

Targeted Supplements

No more googling. No more guessing. You'll receive a personalized supplement protocol based on imbalances identified through your testing so you can feel your best.

Gut Healing Mindset

Your thoughts impact your body - perhaps more than we often realize. We'll address and reframe limiting beliefs so you can optimize your healing potential from the top down.

Gut Healing Lifestyle

Lifestyle changes that fit your life. Your personalized recommendations will help you manage stress, achieve optimal sleep, and add joyful movement.

Expert Guidance

You're not on this journey alone! I will never give you a recommended diet and turn you loose. I’ll be here every step of the way guiding, supporting, and cheering you on.

Ready to get a deeper understanding of your gut issues?

You've finally found A solution

Two Options to Start

No more band-aid treatments or long-term restrictive diets that don’t address the root cause.  We will use a personalized functional nutrition approach that includes sustainable lifestyle strategies. Small changes for big transformational results.

The Supported Gut Solution

Through advanced lab testing, personalized functional nutrition, and sustainable lifestyle strategies, we’ll work 1:1 for 4 months to heal your gut and help you find joy in eating again.

The Roadmap

  • The Gut Health Deep Dive We will kick off our time together by digging deep into your health history, nutrition and lifestyle habits. We’ll start by laying The Foundations For Healing (including meal structure/ anti inflammatory eating, stress and sleep support, mindset exercises) and getting your functional tests ordered.
 
  • The Root Cause Reveal– We’ll review your test results to uncover your root cause(s), you’ll FINALLY get answers to why you feel the way you do! I’ll present you with your personalized healing protocol. You’ll implement the program on your own or upgrade to the Supported Gut Solution to receive unlimited support and guidance for 4 months.
 
  • The Healing Journey– You’ll have my unlimited support for 4 months (unlimited follow up calls and messaging support). I’ll be there to hold your hand as you implement your personalized protocols.
 
  • The Maintenance Method– You’ll receive a customized plan to keep your gut healthy and happy. 
 
 

What’s Included

  • Functional Medicine Testing Credit–  Test, don’t guess to heal your gut faster.
 
  • Virtual Sessions– Initial Deep Dive Session, Test Review Session and Unlimited Follow-Up Sessions for 4 months.
 
  • Unlimited Messaging Between Sessions– So that support, cheering and any troubleshooting help you need are never more than a message away.
 
  • 25% Discount Off Supplements– We only use and recommend physician-grade, high-quality supplements so you can trust that you’re getting the best of the best for the fraction of the price
 

Insurance

  • Erika Is In Network With Aetna Only. If you have Aetna, your insurance may cover the cost of face-to-face visits. However, with a functional- root cause approach, Erika devotes ample time to your care beyond direct sessions. Therefore, The Supported Gut Solution includes valuable services and testing NOT covered by insurance and requires out-of-pocket investment as well. 

The Mini Gut Solution

You have to pull a weed out by the root to keep it from growing back. Your digestive issues have a root, too. Let’s find it, so you can skip the guesswork and get straight to healing.

The Roadmap

  • The Gut Health Deep Dive–  We will kick off our time together by digging deep into your health history, nutrition and lifestyle habits. We’ll start by laying The Foundations For Healing (including meal structure/ anti inflammatory eating, stress and sleep support, mindset exercises) and getting your functional tests ordered. 
 
  • The Root Cause Reveal– We’ll review your test results to uncover your root cause(s), you’ll FINALLY get answers to why you feel the way you do! I’ll present you with your personalized healing protocol. You’ll implement your protocol on your own or upgrade to the Supported Gut Solution to receive unlimited support and guidance for 4 months.
What’s Included
 
  • Functional Medicine Stool Testing– Test, don’t guess to heal your gut faster. 
 
  • Virtual Sessions Initial Deep Dive Session & Test Review Session 
 
  • 1 Month of Unlimited Messaging–  So that support, cheering and any troubleshooting help you need are never more than a message away.
 
  • 25% Discount Off Supplements– We only use and recommend physician-grade, high-quality supplements so you can trust that you’re getting the best of the best for the fraction of the price
 

Insurance

  • Erika Is In Network With Aetna Only. If you have Aetna, your insurance may cover the cost of face-to-face visits. However, with a functional- root cause approach, Erika devotes ample time to your care beyond direct sessions. Therefore, The Mini Gut Solution includes valuable services and testing NOT covered by insurance and requires out-of-pocket investment as well. 
 

Step 1

Book A Clarity Call

In this no-pressure FREE 30-min call, we’ll discuss your symptoms, your health goals, and the obstacles you face. Once we decide we’re a great fit, we’ll begin your path to healing your gut for good. 

Step 2

Testing + Initial Appointment

Through advanced lab testing, we’ll work to discover the root causes of your symptoms. We’ll have a virtual appointment to plan and discuss foundational steps to start on before test results come back. 

Step 3

Follow Up Appointment(s)

The Supported Gut Solution gives you unlimited messaging and follow-up appointments for the entire 4 month period, so you can feel clear and confident throughout your healing journey.

Start with a FREE Root Cause Clarity Call

I’d love to chat with you! Let’s discover your next best step towards healing.