Doctors, diets, your friend’s favorite supplements…you’ve tried them all. But treating the symptoms has only worked temporarily (if at all). It’s time to get down to the root of the matter.
Functional nutrition is about treating the causes – not the symptoms. If you feel like your list of foods you have to avoid is constantly growing…. you no longer have to live this way. I’m here to help you realize it’s possible to enjoy eating again.
Instead of only eliminating foods to manage digestive symptoms, functional nutrition aims to uncover why food intolerances are occurring in the first place.
My programs include advanced testing to uncover the root cause of your digestive issues. It’s the only way to apply the right solution for you and get lasting relief from digestive issues.
Sound like what you’ve been looking for? The best part is that we’ll do it together. You no longer have to figure out anything on your own. In your complimentary clarity call, you’ll get the clear next steps you need to heal your gut.
Let’s work together to fuel – not deprive – the whole of you back to the best of you.

By using testing to identify the root cause of your digestive issues first, we remove the guesswork and create a faster path to healing.

No long-term restrictive diets here. Our food-first approach to nourishment includes menu ideas, recipes, and product recommendations for increased food confidence and freedom.

No more googling. No more guessing. You'll receive a personalized supplement protocol based on imbalances identified through your testing so you can feel your best.

Your thoughts impact your body - perhaps more than we often realize. We'll address and reframe limiting beliefs so you can optimize your healing potential from the top down.

Lifestyle changes that fit your life. Your personalized recommendations will help you manage stress, achieve optimal sleep, and add joyful movement.

You're not on this journey alone! I will never give you a recommended diet and turn you loose. I’ll be here every step of the way guiding, supporting, and cheering you on.

By using the right testing to to identify the root cause, we remove the guesswork and create a faster path to healing. It's the most effective way to eliminate gut symptoms for good.

No long-term restrictive diets here. Our food-first approach to nourishment includes menu ideas, recipes, and product recommendations for increased food confidence and freedom.

No more googling. No more guessing. You'll receive a personalized supplement protocol based on imbalances identified through your testing so you can feel your best.

Your thoughts impact your body - perhaps more than we often realize. We'll address and reframe limiting beliefs so you can optimize your healing potential from the top down.

Lifestyle changes that fit your life. Your personalized recommendations will help you manage stress, achieve optimal sleep, and add joyful movement.

You're not on this journey alone! I will never give you a recommended diet and turn you loose. I’ll be here every step of the way guiding, supporting, and cheering you on.
Ready to finally get lasting relief from bloating, gut and skin symptoms?
If you’ve tried everything and the list of foods you can eat is dwindling by the day, while your list of symptoms seem to be growing by the day…the last thing you need is another supplements or restrictive diet that promises results that don’t last.
The trusted root-cause 1:1 program to finally heal your gut, naturally. If you’re ready to finally say goodbye to bloating, reflux, constipation, loose stools or skin flare-ups, you’re in the right place (especially if you’ve already tried everything).
We find what everyone else has missed.
You’ve probably already been told your labs look “normal” or that it’s “just stress.” But your body is telling you something is off, and you deserve someone who actually listens.
Using functional testing and root-cause investigation, we uncover what’s actually driving your symptoms so you can stop guessing, stop restricting foods, and finally start feeling better.
Imagine a day when you don’t have to think about your gut anymore. When you can eat without fear, have your energy back, and stop planning your life around your symptoms.
That’s what real healing can look like.
1. Labs Come to You
We send a GI MAP and Hair Tissue Minerals Analysis directly to your door, no clinic visit required. You collect a stool and hair sample at home and mail them back. These tests are designed to show what’s actually going on, even when everything else has come back “normal.” Additional labs are available on a case-by-case basis.
2. The Deep Dive
Your initial 90-minute session is unlike any appointment you’ve had before. We go deep: your full health history, symptoms, lifestyle, what you’ve already tried, and why it hasn’t worked. From there, we build your first set of personalized recommendations right away, so you’re not waiting on labs to get started. That’s why many of our clients start to notice early shifts within the first 4 to 8 weeks.
3. Your Fully Customized Plan
Once your labs are in, we build your plan around exactly what we find. Targeted nutrition and supplement recommendations, a food-first approach, nothing you don’t actually need. Every recommendation is intentional, purposeful, and designed to fit your real life.
4. Ongoing Support Until You’re There
We meet consistently to review your progress and adjust as your body responds. Between sessions, you have direct messaging access for anything that comes up. You’re never left figuring it out alone. By month 3, we’ll have a clear picture of your full timeline.
Initial 3-Month Phase
Includes functional lab testing, your 90-minute intake, a test review session, and three follow-up sessions to implement and refine your personalized plan. By the end of this phase, you’ll have real clarity about what’s been driving your symptoms and a plan you feel genuinely confident about. Many clients also start noticing improvements in bloating, energy, bowel movements, and skin during this time.
Month-to-Month Support
After the initial phase, we continue based on your needs until you feel confident in your body and around food. We stay with you until you actually get there. When you can eat without fear. When your energy is back. When you don’t have to plan your life around your symptoms.
I’ve already had labs done and was told everything is normal. Will this be different?
Yes. Standard labs are designed to rule out disease, not to identify the functional imbalances that cause chronic symptoms like bloating, constipation, reflux, or skin issues. The GI MAP and HTMA look at gut health, bacterial balance, inflammatory bacteria and pathogens, digestion markers, and mineral status at a level most conventional testing never reaches. “Normal” on a standard panel doesn’t mean nothing is wrong if you’re still having symptoms. It often means no one has looked in the right places yet.
I've tried so many things already: elimination diets, probiotics, bloat supplements, laxatives, colonics. How is this actually different?
Most of those approaches are aimed at managing symptoms. They might offer temporary relief, but they don't address why your gut is struggling in the first place. We start by identifying the root cause through functional testing, then build a plan around what your body actually needs. It's a fundamentally different starting point.
Are you going to tell me to do another really restrictive diet… because I already did that and it left me miserable?
I’m so glad you asked, because we aren’t fans of restrictive diets either… We actually use the opposite approach with our clients. Our goal isn’t to keep taking food away. It’s to help you get back to eating a full, varied diet with less fear and fewer symptoms. Many of our clients end up reintroducing foods they haven’t eaten comfortably in years. Every recommendation is designed to fit your real life and feel sustainable.
I've been diagnosed with SIBO and was put on a protocol..... Will this be any different?
Yes, because our approach focuses heavily on identifying and addressing the root causes of why the SIBO developed in the first place, not just temporarily clearing bacteria. While reducing bacterial overgrowth is important, many people continue struggling with recurring SIBO because the underlying imbalances driving it were never fully addressed.
That's why we take a whole-body, root-cause approach, looking at things like digestion, mineral status, nervous system health, gut motility, inflammation, stress, and other contributing factors that may be impacting your gut function.
If you've struggled with recurring SIBO or feel like you've tried multiple protocols without lasting relief, we'd love to support you through a more personalized, root-cause approach focused on long-term symptom relief.
How long does the full program take?
It depends on your symptoms, history, and how your body responds, which is exactly why we don’t give a one-size-fits-all answer. Many clients begin noticing improvement in the first 4 to 8 weeks, and by months 2 to 3, we’ll have a clear sense of what your personal timeline looks like.
I am not sure if this is right for me, can we chat about it first?
Absolutely. We only work with people we're confident we can truly help, which is why Erika personally speaks with every potential client before moving forward. The call is a chance to share what's been going on, ask questions, and make sure we're the right fit for each other.
The Premier Gut Solution is the trusted 1:1 root-cause program for people struggling with bloating, constipation, loose stools, reflux, or skin flare-ups after trying everything (elimination diets, supplements, medications, and more).
From your very first session, you'll leave with a personalized plan and the reassurance from a team whose finally able to interpret your gut symptoms & guide you with a holistic, food-first approach to healing. Functional testing helps us understand what's driving your symptoms, and many of our clients start to feel real shifts within the first 8 weeks.
Investment: $2,500 for the initial 3 months. Payment plans available. HSA/FSA accepted.
We are in network with Aetna only. If you have Aetna, your insurance may cover the cost of face-to-face visits. However, with a functional root cause approach, we devote ample time to your care beyond direct sessions. Therefore, the Premier Gut Solution includes valuable services and testing NOT covered by insurance and requires out-of-pocket investment as well.
You have to pull a weed out by the root to keep it from growing back. Your bloating, reflux, constipation, loose stools and skin flare ups have a root, too. Let’s find it, so you can skip the guesswork and get straight to healing.
No more random supplements, endless Googling, or restrictive elimination diets that leave you feeling frustrated and confused.
Once your results are in, you’ll receive a detailed video walkthrough explaining exactly what we’re seeing in your labs and how those findings may be contributing to your symptoms.
You’ll finally understand:
In this no-pressure FREE 30-min call, we’ll discuss your symptoms, your health goals, and the obstacles you face. Once we decide we’re a great fit, we’ll begin your path to healing your gut for good.
Once you submit your test kits, we’ll meet for your first session where we’ll dive into your symptoms, health history, nutrition, and lifestyle habits to understand the full picture of what’s contributing to your symptoms. You’ll leave with a personalized plan and actionable next steps so you can start making meaningful progress right away.
We’ll meet consistently throughout the process to review your progress, adjust your personalized plan, and support your body as it heals. You’ll also have ongoing support between sessions, so you never feel like you’re figuring things out on your own.
I’d love to chat with you! Let’s discover your next best step towards healing.