Address the root cause without restrictive diets, random supplements, or guesswork.
The exact tests I use to help clients uncover and achieve true root-cause healing.
My 4-step framework to heal bloating, constipation, and random food reactions at the root.
The same exact insights that have helped hundreds of people just like you.
Before I met Erika, I had been to so many doctors trying to figure out why I had gained 50 lbs in less than a year—despite living a healthy lifestyle. Every time I voiced my concerns, I was dismissed. I’d often hear things like, “Women with your weight issues…” or... read more “We’re sorry, but we don’t know what it is.” I constantly felt nauseous, especially at night, and had stomach pain after almost every meal—it was worst in the evenings. The bloating got so bad that I eventually went on medication just to cope. I felt sick all the time. I cried myself to sleep more nights than I can count, I was so done trying to figure the issue out. Then someone gave me Erika’s contact info—and everything changed. From the very beginning, Erika was genuine, holistic in her approach, and incredibly effective in her advice. She taught me things no doctor ever pointed out: I wasn’t eating enough. I was stuck in a repetitive food routine with little variety. My body needed nourishment and balance, not restriction. She never pressured me to stop taking medication, but through working with her, I was able to gradually come off it—and now I feel amazing. My weight is steadily coming down in a healthy, sustainable way. My stomach pain and nausea are gone, and my digestion is finally regular. There’s a noticeable glow to my skin and face, and my energy and mood are better than ever. I enjoy working out again because I feel strong, not drained. One thing I truly appreciate is that Erika doesn’t push a bunch of supplements—I never feel bombarded or overwhelmed by products. And she also doesn’t restrict entire food groups. Her approach is about nourishment, variety, and long-term wellness, not deprivation. Working with Erika has been one of the best investments I’ve ever made in my health. She’s knowledgeable, compassionate, organized, flexible with scheduling, and super responsive through her app. I finally feel seen, supported, and on the right path. No words can express how grateful I am!
Working with Erika Jacobson has honestly been one of the best decisions I’ve ever made for my health. I came to them feeling frustrated, bloated, and stuck in a lifelong cycle of trial-and-error with food. From the very beginning, Erika made me feel heard and supported, and created a gut... read more health plan that felt completely tailored to me—not something generic off the shelf. The changes we made were gradual, manageable, and most importantly, sustainable. Erika taught me critical fundamentals of good digestion that I wished I had known about in my early adulthood. The program delivered immediate shifts not only in my digestion, but also in my energy, sleep, and overall wellness. For the first time, I feel like I truly understand my body and what it needs. Erika is a delight to work with. She is experienced, compassionate and encourages you all the way through. I am so grateful for the transformation Erika has helped me create. If you feel like you've tried everything and are ready for a real, lasting change, Erika can be the perfect partner in that journey.
Working with Erika has been amazing!! She has helped me so much with my gut and bloating issues over the past few months. She is great at giving practical, easy to follow solutions that are personalized and fit within my lifestyle. I feel great, and my skin has never looked... read more better!
I can't recommend Erika enough. I suffered from stomach pain for years and it has gotten totally better after meeting with her and following her plan. She's a miracle worker!
After years of struggling with acid reflux and heartburn, I finally decided to seek help, and working with Erika has been a game changer. She was able to find and address the root of the problem—my gut. She strikes the perfect balance between professionalism and empathy. From the start, I... read more could tell she valued my time; she's direct and responds quickly to all my messages. She understands my perspective and guides me toward better health. Though I'm not tech-savvy, her onboarding process was seamless, and I was able to get started immediately. She's made my life easier by demystifying nutrition—I don't have to worry about the details because she's done all the heavy lifting; I just have to follow through. A year later, I'm feeling significantly better: my acid reflux and heartburn are under control, I can eat normal foods again, and, most importantly, it's sustainable. I would highly recommend Erika to anyone dealing with gut health issues—you won't regret it!
Erika is truly one in a million. In December 2023, my health rapidly declined, and the last place I thought to look for a solution was my gut. After spending days in urgent care, spending thousands on consultations with “the most trusted doctors in the country,” and still feeling frustrated... read more with no answers, I was referred to Erika. At first, I was hesitant—most of my symptoms didn’t seem “gut-related”—but after speaking with her, I was immediately at ease. Within minutes of our first conversation, her calm demeanor and determination to reach and heal the root of my problems gave me confidence and peace of mind. I’ve always believed that a great doctor or practitioner thinks outside the box and understands the intricate connections within the body. Without a doubt, Erika is one of the most knowledgeable practitioners in this field. My health has improved far beyond my initial expectations through my work with her. She is always accessible and eager to offer both practical and emotional support. Above all, she doesn’t impose difficult changes in your life. She works to improve your health in a way that aligns with your lifestyle; her approach seamlessly integrates into your life so that adjustments feel natural and sustainable every step of the way. Erika has earned my full trust with her comprehensive testing and dietary resources, as well as her incredible understanding of the human mind and body. I can only imagine how effective her programs must be for those dealing with recurring gut issues, IBS, etc. I can’t recommend Erika highly enough.
I found Erika through my colonic hydro therapist and what a great recommendation! I started seeing Erika because I was struggling for years with horrible and sometimes debilitating gut issues. I had everything from horrible bloating, constipation, gas, and severe depression. I was starting to feel like that was going... read more to be my life and I needed to make peace with that, until I met Erika. She has completely changed my life! It was the easiest and most seamless transition I had gone through with any practitioner I’ve seen in the past and I’ve seen a ton and have blown a ton! God, if only I met her sooner. It’s been 7 months and I can’t be happier! No more bloating! No more constipation (that’s a huge one)! No more passing painful gas! No more feeling uncomfortable in my body! No more anything! A few changes in my diet, the right supplements, and most of all, Erika’s unimaginable support. I highly, highly, highly recommend her. She is the best thing that will ever happen to you. If you're struggling and you need a real practitioner to guide you and support look no further. Erika is the real deal. Thank you Erika, I can’t thank you enough. ♥️
I simply cannot recommend Erika enough. After struggling with Eosinophilic Esophagitis (EoE) and losing weight from not being able to eat properly, I was absolutely lost and exhausted, even after doing tons of research on my own. Erika helped me formulate a plan, greatly reduce my digestive symptoms and my... read more gut dysbiosis, and rebuild my nutrition in a sustainable way while facing a 6 food elimination diet, which was beyond impossible sounding. Instead of just avoiding foods, Erika guided me through a structured plan to restore nutritional balance, improve digestion, and regain my strength. Her knowledge, compassion, and personalized approach made all the difference. I finally feel in control of my health again. Thank you, Erika!
Erika has been so incredible to work with! I initially reached out to her for help with gut issues , as well as a primary focus in losing weight. She has coached me through every step of the journey and has been super informative on what would work best for... read more me. She definitely takes a client-specific approach and does not generalize. She has guided me in foods that work for my body and system, supplements that would be beneficial and even delved so far so as my blood work. She discussed results and plans in a manner that is understandable and breaks everything down step-by-step. I have seen so many positive results after working with her - weight loss, increased energy, more manageable periods and PMS symptoms, less bloating, etc. I definitely recommend working with her as she does not disappoint!
You’ve spent enough time in survival mode: bloated, backed up, and burnt out.
Inside this training, you’ll learn the exact steps I walk my clients through to finally break that cycle and create real, lasting relief.
Here’s what your new normal can look like:
Pooping with ease—daily, naturally, no laxatives required
Constipated + constantly wondering when your next BM will come
Comfortable belly that lasts all day—without micromanaging food
Bloated by 2pm, even when you “eat clean”
Steady, sustained energy from morning to night—no more caffeine rollercoaster
Dragging through your day with unpredictable energy crashes
Clear, calm skin that reflects how good you feel inside
Breaking out with skin flare-ups that feel random and frustrating
Root-cause clarity + a personalized plan that finally makes sense for your body
Frustrated with constant guesswork, random supplements, and restrictive diets
I’m Erika, a functional dietitian & gut health expert who helps people with digestive issues who are tired of being told “everything is normal” – when you definitely don’t feel normal.
I’m here to help you find the real root cause behind why you feel the way you do, so you finally eliminate the uncomfortable digestive symptoms that keep you from enjoying life.
Unlike band-aid treatments or long-term restrictive diets that don’t address the root cause, I use a functional nutrition approach that includes specialized testing, personalized nutrition, sustainable lifestyle strategies. Together, we’ll get to the root of your gut imbalances & craft your personalized plan, so you can nourish and heal your gut‒ for good.
About 30 minutes, short enough to fit in your day, but packed with steps you can use immediately.
You’re in the right place. Most of my clients felt the same before working with me. This training will show you why those other things didn’t work and how to finally get real answers.
No, long-term restriction is not the answer. You’ll learn a whole-body approach that supports healing without cutting out all your favorite foods.
Great question. Most free trainings only skim the surface or give you generic advice. In this one, I’m sharing the exact 4-step framework I use with my clients to uncover root causes and heal for good. You’ll leave with clarity, not more confusion.