
Why Gut Healing Takes a Whole-Body Approach (Not Just Cutting Out Foods)
Most of my clients come to me saying things like:👉 “I’ve already cut out gluten, dairy, and sugar… but I’m still bloated.”👉 “I’ve been on
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Most of my clients come to me saying things like:👉 “I’ve already cut out gluten, dairy, and sugar… but I’m still bloated.”👉 “I’ve been on
If your google search history looks like: “Why do I bloat after eating healthy foods?”“Constipation remedies that work fast”“Best probiotic for gas and bloating”… You’re
TL;DR – Functional Stool Testing in a Nutshell 👉 Conventional tests are great for diagnosing disease, but they miss the root causes of most gut
TL;DR: Could Low Stomach Acid Be Behind Your Bloating and Gut Issues? If you feel bloated, gassy, or constipated after meals—but your doctor says everything
Struggling to maintain your protein intake while dealing with IBS, bloating or other gut issues? I find that most of my clients are undereating protein
If you’re doing all the “right” things for your gut—eating clean, taking supplements, avoiding trigger foods—but still feel 4 months pregnant after meals, backed up