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If you’ve been stuck in the cycle of constipation, bloating, and discomfort—despite eating well, trying to stay hydrated and trying random supplements for constipation—you’re not

If you’re among the countless individuals who struggle with digestive discomfort, like constipation, loose stools, SIBO and IBS, you’re not alone. The low FODMAP diet

As a functional gut health dietitian, I’m all about using the healing potential of food to boost my clients’ digestion and overall wellness. Instead of

Are you dealing with acid reflux? As a functional dietitian specializing in gut health, I often see clients struggling with acid reflux and GERD. If

As a dietitian specializing in gut health, I often work with individuals who struggle with issues like gas and bloating. It never ceases to amaze

As a functional gut health dietitian, I’ve worked with many clients who were suffering from chronic constipation or diarrhea and helped them heal their poop